Energy Psychology

I have found Emotional Freedom Technique (EFT), a gentle mind-body energy , to be extremely effective in lessening anxiety, anger, and other strong emotions. It works with the body's meridian system to soothe out energy blockages in the body and has been found to reduce cortisol the body's anxiety hormone. It is also very useful in challenging limiting beliefs and patterns that continue to hold us back.

Energy psychology focuses on the flow of energy throughout our system and the Meridian points in our body. Sometimes when we experience things like trauma, grief, depression, or anxiety, our energy can get "stuck" or "blocked." I attended the ACEP 2022 conference in New Mexico where I took classes and learned about EFT tapping, element breathing, the Chakras, meditation, and other energy psychology interventions that can help with this!

To me, Energy psychology is an opportunity to tap into an unlimited flow of opportunity of how things can be. Often beyond your expectations. We do not need to stick with one approach or one technique. We need to see how the energy is flowing within you and we can use certain ancient practices to move things right again. The best part of this practice is that you feel the results within a few minutes. It is shocking how different you can feel within a few minutes of investment.

To holistically clear trauma and difficult unprocessed emotions and experiences, I employ Energy Psychology as a therapeutic approach. Emotional and energetic clearing, healing, and balancing are possible when addressing the energy centers or chakras with bioenergetics therapy and transpersonal therapeutic processes. This integrative modality has helped a lot of my clients heal, move past blocks, and transform their lives.

I am trained in and use Emotional Freedom Technique (EFT or tapping) as a method to help clients de-escalate and to manage strong feelings and emotions.

During my hypnotherapy certification I also received training in Energy Psychology. I like to incorporate energy psychology tools and techniques in treatment in order to help clients to clear and manage symptoms.

Advance Integrative Therapy (AIT) integrates talk therapy with a method of moving negative energy out of the body. I am specially trained in the use of standard protocols utilizing the energy centers along the chakra system. We work to energetically clear the initiating issues, which include what you present within my office, the originating occurrences from the past, and the energetic connections between them.

Using my knowledge as an ATI certified somatic instructor, I work with the whole body-mind-energy system. I combine the ideas of Eastern approaches with Western psychology and psychotherapy.

I offer Reiki in the Japanese Usui tradition of healing that raises the vibratory level in and around the physical body. Reiki can clear, straighten, and heal energy channels. Reiki moves through us in Chakras, Meridians, and Nadis. I focus mostly on Chakras, transformers of energy, that can help rebalance the body's Ki, or life force through spiritual consciousness or Rei. Reiki can help with anxiety, depression, chronic pain, grief, stuck trauma in the body, etc.

Words are wonderful but tuning in to the energies that are beyond words is what leads to healing, in my experience. I can help you tune in to the exceptional wisdom of your own body so that you can heal more fully.

Energy Psychology is a field of treatment that contains a collection of Energy Therapies. Energy Psychology is sometimes referred to as Energy Therapy. It combines Western and Eastern approaches to balancing and healing body and mind. It achieves noticeable transformations in the emotions and behavior of a person. Energy Psychology is composed of a wide variety of techniques that include involving the body's bioelectrical system in a subtle way for body/mind/spirit healing.

I use the Emotional Freedom Technique (EFT) to identify energy that is stuck, clear the blocks, and restore balance to your emotions. I believe that blocked energy can be the cause for many emotional struggles, and this technique will allow you to access information that will help you continue to heal. As we work together you will learn how you can use this technique between sessions to encourage even more healing between sessions.

EP is a highly effective approach for anxiety, PTSD, cravings, trauma, weight loss, stress, improved sleep, self-esteem and stress management. "Tapping" on acupuncture points works with both the mind and body for variety of problems driven by negative affect and negatable beliefs. It is an active and focused approach and can offer rapid and lasting relief to many clients. It has been referred to as Meridian Therapy, Emotional Freedom Technique and Tapas Acupressure Therapy.

Unresolved pain creates energetic blocks in our physiology that manifest in a multitude of ways and make us sick - mentally, physically, and spiritually. I've learned to understand human behavior, biological functioning and spiritual health through extensive research on the mind-body connection (AKA energy). I pull from concepts in mind-body research and utilize both traditional and alternative approaches.

I have been the best to point out the best possible way for collective surge to achieve the desired result.

I completed Level I and Level II training from ACEP (Association for Comprehensive Energy Psychology) in EFT (Emotional Freedom Technique), also referred to as tapping. I use this to help with depression, trauma, anxiety, self-esteem issues, and stress-related somatic issues. EFT integrates Exposure Therapy and CBT by engaging with energy points based on Chinese Acupuncture to reduce triggering responses to past and current events.