Christine Scher
Psychologist,I'm a clinical psychologist who specializes in scientifically supported treatment of anxiety, depression, and related concerns.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
You worry you aren’t doing things right and you’re burdened with challenges that keep you stuck. As this overwhelm grows bigger it's hard to be your authentic self, act upon your gifts, and form meaningful relationships. You shy away from taking risks and you're nervous to be real with others. Let's discover together how to reconnect with your values and reclaim the life you want to live.
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Claudia is an EMDR certified psychotherapist. Her expertise and training is in trauma recovery, couples counseling and family therapy (including work with youth and teens - issues in adolescence, adoption, foster care). Claudia works with clients who are struggling with depression, anxiety, substance abuse & recovery, migration & acculturation, fertility issues, parenthood & post-partum, spiritual resiliency, grief & loss, chronic illness, and life & career transitions.
Online Therapy
It's important to work with a therapist who really gets you! Our therapists appreciate that we each have unique stories that shape us and that we all want to know that we belong. We work with diverse clients and specialize in helping you create more meaningful relationships & intimacy, heal trauma, cope with oppression & toxic culture, navigate life transitions, manage anxiety, embrace intersections of identity, feel more empowered as Highly Sensitive People, and feel less broken or alone.
Online Therapy
My clients struggle with a diverse range of challenges, including difficulties in managing attention and focus, heightened anxiety levels, symptoms related to past traumatic experiences, and intrusive thoughts or compulsions characteristic of OCD. They may struggle with regulating their emotions, maintaining structure in their lives, and coping with stressors. Often, women with ADHD were undiagnosed until adulthood, struggling all their lives but not knowing why.
Online Therapy
Are you struggling with feeling inferior; feeling superior; needing to be perfect; feeling you're a burden; or people pleasing? When we grow up in difficult circumstances, we come up with these beliefs/ways of being as a way to help us feel a little more safe. As difficult as it is to hold these beliefs about ourselves, they somehow help us feel better. As we grow up, they create difficulties in our adult relationships.
Online Therapy
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Do you find yourself feeling overwhelmed by stress in your personal life, career, or relationships? Are you struggling to find meaning in your work and experiencing burnout? Do you also grapple with anxiety or depression? I specialize in guiding individuals through these challenges, helping them find clarity, resilience, and fulfillment in their lives. As a therapist, I have a particular focus on supporting sensitive and empathetic individuals, especially those in creative professions.
Online Therapy
Do you feel overwhelmed by stress, anxiety or defeat, as a result of a significant life change or trauma? Maybe a relationship has ended or a new phase of life has just begun. Perhaps you’re living with the long-term effects of abuse, illness/pain or other traumatic experiences. You may feel out of control of your life or emotions. Eventually, these things start to overflow into other areas of life...and yet despite how hard things are right now, you know there’s more to life than this.
Online Therapy
Are you experiencing severe anxiety, overwhelmed by fear, struggling to sleep or confused by your loss of interest in things that used to bring you joy? Are you feeling emotional unstable in an intimate relationship, but stable in all your others? Do you say to yourself, 'something is not right', but can't pinpoint what it is? You may have been targeted by a Narcissist or experienced relational trauma. Together you and I will work together to discover the source and reclaim yourself.
Online Therapy
What does "balance" & "wellness" look like, feel like & mean to you? Our own version of "balance" fluctuates over time & I aim to normalize that! At times we may need guidance in redefining "balance"/"wellness" as we work on relationships, experience life transitions, process intergenerational trauma, work on radically accepting recurring patterns, navigate anxiety, embrace adolescence/adulthood, etc. My ultimate goal is to nonjudgmentally support your needs throughout this process!
Online Therapy
There are many reasons eating disorders are invited into your life. Just as there are many reasons why a person develops an eating disorder, the way you recover will be just as unique. If there was a one-size-fits- all solution, that would perhaps be as deceptive as the problem itself. Whether it’s perfectionism, judgment, loneliness, self-improvement, health, fear, family issues… Together we will discover what invites these problems into your life, and begin to find what recovery means for you.
Online Therapy
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Do you feel like you're trudging through life, weighed down by a constant sense of sadness & worry? Perhaps the joy you once knew has faded, replaced by a persistent feeling of being stuck. You're not alone. Millions of adults struggle with depression, anxiety, ADHD, & an overwhelming sense of being trapped in a cycle of negativity. I understand the profound impact these conditions can have on your daily life. The relentless drain of energy and the crippling anxieties can be really difficult.
Online Therapy
Knowing you need help is the first and scariest step, but you're here, so let's acknowledge that bravery. Do you feel emotions deeply? Do you feel overstimulated by the world we live in? I can support people who identify as highly sensitive. Let's figure out how to make your sensitivity trait your STRENGTH! Not sure if your relationship is healthy? I provide clients with support and education on dynamics of domestic violence, warning signs, safety planning, and healthy relationships.
Online Therapy
I provide therapy to a diverse population of adults and work closely with First and Second Generation Hispanic/Latinx Individuals. I work with individuals and couples who are experiencing an array of issues such as: anxiety, depression, grief, life transitions, and relationship difficulties. In addition, I work closely with Adult Children of Alcoholics who have been deeply affected by the effects of the disease.
Online Therapy
Are you tired of feeling trapped by your past; struggling with the weight of childhood trauma, sexual trauma, complex PTSD or an anxious attachment style? Imagine breaking free from the chains of your experiences and embracing a future filled with greater security and inner peace. I specialize in empowering individuals to transform their trauma into triumph.
Online Therapy
Being human is hard. When two different people, flaws and all, form a relationship, it’s harder. When those two decide that they want to swing with other couples, that can be even more complicated. Or perhaps they decide to open up their relationship on occasion. What are the boundaries? How about when those two humans become part of a triad, or quad? There might be some unique challenges with that choice as well. And jealousy! Navigating yours, and theirs, is not for the faint of heart.
Online Therapy
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In Today's World, we often find ourselves in really complex issues. If you are feeling a bit lost, that’s ok. Struggles with overwhelm, feeling burdened, searching for self and relational complexities are a normal part of living. Navigating Modern Challenges with Compassion and Insight is Key. It is important to have healthy strategies in place and create a way forward. Regardless of the challenges, therapy isn't just about coping; it's about thriving.
Online Therapy
Do you find yourself feeling anxious or depressed no matter what you do? You may be struggling with difficult memories, substance abuse or phobias. You may not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for things to change. You’re ready to find some relief. Most of all, you’re ready to break and move forward with your life.
Online Therapy
I've had the honor of working as a therapist since 2011 providing services to individuals, children, teens, adults, couples and families. My professional experience includes providing therapy for survivors of trauma (domestic violence, community violence, abuse, etc), working with anxiety disorders, helping to process phase of life issues, LGBTQ topics. My expertise lies in couples counseling, anxiety, and trauma. I love providing therapy!
Online Therapy