Accelerated Resolution Therapy

Accelerated Resolution Therapy is a quick and effective way to create lasting change. ART does not require you to talk about your painful past in order to heal from it. You, the Client, are in control of what is happening in session. Accelerated Resolution Therapy is an innovated approach building off of EMDR and combining a multitude of traditional psychotherapeutic techniques utilized in... Eye Movement Desensitization and Reprocessing (EMDR), Gestalt, Brief Psychodynamic, Exposure, and CBT.

Accelerated Resolution Therapy (ART) is a form of psychotherapy that aims to alleviate symptoms of trauma, anxiety, and stress-related disorders. It uses eye movements and visualization techniques to help you process distressing memories and emotions more rapidly than traditional therapy methods. ART is designed to promote emotional healing and reduce impact of past traumatic experiences.

Accelerated Resolution Therapy (ART) is an integrated, somatic trauma-focused psychotherapy that uses eye movements and voluntary image replacement for rapid relief and recovery from distressing images and difficult sensations. Many folks really like ART because it does not require discussing trauma details and the process itself is calming. It's generally very effective in treating trauma (one-time incidents or complex trauma), anxiety, depression, phobias, grief issues and more.

As a trained practitioner of ART, I use this innovative technique to help clients process and resolve distressing memories and emotions quickly and effectively. It allows clients to access and reprocess traumatic memories without having to relive the intensity of the experience. Through this accelerated process, individuals can experience profound healing and transformation in a shorter timeframe compared to traditional therapy methods. ART offers a gentle yet powerful way to overcome obstacles.

I am a Master Accelerated Resolution Therapy (ART) Practitioner with extensive clinical experience using advanced ART techniques.

ART is a newer evidence-based treatment for a number of conditions including PTSD, anxiety, panic attacks, depression, addiction, low self image, job-related stress, grief, OCD, phobias, cutting, and others. It is a unique approach that combines eye movements with techniques that engage a person’s creativity in order to replace negative images with positive ones.

As most individuals experience trauma at some point during the lifecycle, being a trauma-informed clinician is vitally important. I have trained in trauma treatment including Prolonged Exposure, Rapid Resolution Therapy, and find Accelerated Resolution Therapy to be the most gentle and effective approach to easing one's pain from the past. With the combination of eye movements, imaginal exposure, sensory processing, and neuro-biological calming strategies, it is possible to heal from the past

Providing short and long term ART sessions for clients who are having difficulty processing a memory or trauma. Also helpful for those who are navigating through an issue and feeling stuck.

Accelerated Resolution Therapy is a trauma therapy that is also useful in many other mental health disorders. It is a great way to reduce the body trauma quickly.

Accelerated Resolution Therapy (ART) is a quick and effective way to overcome emotional triggers without rehashing painful details. Using eye movements and evidence-based techniques, ART lightens the emotional burden of trauma. In a visualized setting, I guide your brain and body toward healing, enabling you to release negative emotions quietly. Gain control and heal on your terms, often in just 1-5 sessions. Imagine lifting that emotional weight and feeling the positive changes within you.

This is a treatment modality that it originated to treat single incident trauma(s) yet has expanded to include things such as pervasive anxiety and depression, phobias, and a variety of other concerns. It is based on eye movements and heavily relies on the ability to expose one's self, in their mind, to the thing(s) that plague them the most. The entire time, we are working towards how you'd like to feel differently by the end of a session.

ART incorporates a combination of techniques used in many other traditional psychotherapies. ART works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions. ART accomplishes this by using rapid eye movements similar to eye movements that occur during dreaming.

Accelerated Resolution Therapy is utilized to address trauma issues. It is effective after an individual becomes comfortable with their CBT skills.

Certified Master Accelerated Resolution Therapy (ART) Practitioner

I recently completed training for Accelerated Resolution Therapy which has been a game changer in my work. This intervention allows you to process negative sensations in a short amount of time. People typically feel some relief within one session, though typically treatment can be 3-5 depending on the complexity of presenting issues.

https://acceleratedresolutiontherapy.com/