Services
About My Clients
My goal is to offer you support if you're struggling with life challenges such as stress, anxiety, depression, relationship problems, infertility issues, or trauma using a relational strengths-based approach, motivational interviews, solution-focused, and Trauma Informed Care techniques.
My Background and Approach
I am an licensed attorney and therapist. My background lends to me working with those in high stress and anxiety positions, experiencing turmoil in their personal life, or seeking work/life balance. I continually offer attentive support and facilitate a smooth session by creating a safe space by utilizing relational therapy and highlighting your strengths and allowing you to be empowered and autonomous.
My Personal Beliefs and Interests
I’m most passionate about empowering those of us who are often misunderstood or marginalized by helping you fully embrace who you are and where you’re going. As an attorney, I worked for long hours in a very stressful environment, sometimes it was difficult to have a healthy work/life balance or take the time to be intentional about taking care of myself or focus on my anxieties because I was too busy taking care of everyone else's needs. Through my own growth, I have learned mindfulness and self-care and other healthy coping skills. It is my wish that you to experience the same freedom I now have. I accept everyone just as they are and for who they are. My role is to offer support and understanding. If you think we would be a good fit, please send me a message so we can talk about how I can help!