Melanie Skipper-RelyeaLicensed Professional Counselor, MHR, LPC, NCC
You are hoping to get the people in your life to stop making you so angry. Another day, another argument. Maybe the people in your life don’t know how your past keeps getting in the way. Imagine a household where talking actually gets to solutions. You will feel more confident in using your new skills the more you practice the role-plays, excersises and reminders that we cover in sessions. You will learn ideas that can let you RESPOND to problems, not REACT. As you see your relationships change, you’ll be able to adapt your responses in the moment. You will also see how dealing with complex grief and loss about what “could have been” will yield more peace, and yes, moments of happiness again.
Grand Prairie, TX 75051
3.6 Miles away