Michelle Grasso
Counselor, LMHCOur clients are adults, youth and children who we serve in person in Hudson and Bolton, and in online sessions throughout the state of Massachusetts.
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
I work with adults who have ongoing challenges with anxiety or depression, or who have experienced difficult life events. I have experience working in a wide range of settings, which helps better understand my client's needs and problems, and to have knowledge of systemic challenges. It’s important to me to provide a safe space where you can be yourself, while also challenging you to grow into the life you want to live for yourself.
Online Therapy
Take a quick survey to find therapists that match your needs.
My clients often struggle with depression, anxiety, life transitions, relationship issues, and recovery from addiction. I bring an open and warm presence to sessions, and I enjoy guiding people toward positive change and watching their lives flourish over time.
Online Therapy
Our 1:1 therapy container will offer you a safe and sacred space to be seen, heard, and supported. Together we will offer space for the parts of you that have been waiting; the parts that have held their voice when told they were too loud, the emotions that have been stuffed down when told they were too big. Together we will welcome and invite all parts of you home and help them to feel connected and seen again.
Online Therapy
I provide a therapeutic space where clients' feel safe, experiencing me as someone of whom can be trusted with their deeper thoughts. A client's feelings and goals are of the utmost importance to me. My wish is that that from the moment you meet me, you experience my highly analytical approach, coupled with genuine care and warmth.
Online Therapy
Are you struggling with uncontrollable negative thoughts, panic attacks, & anxiety? Do you have low self-esteem, low-confidence and low-body image? Did you lose meaning of life or don't know why you exist? I know your goal! You want to be the most powerful and successful person! Well, I can help you with that. My therapeutic philosophy focuses on Your freedom, power, strength &responsibility to overcome Your distress through a positive goal-oriented approach & empathy.
Online Therapy
Take a quick survey to find therapists that match your needs.
I work with children who have a range of difficulties across all spectrums of social, emotional, and behavioral needs and diagnoses. In addition, I work with parents of special needs children, helping parents in how to parent their unique child, as well as individual therapeutic issues that may have arisen since becoming a parent. I also work with divorcing couples on how to co-parent their child. Finally, I work with adults who may be struggling with anxiety, depression, or life transitions.
Online Therapy
I work with adult clients ages 18-65, and I am accepting new patients. Please call my office at 413-341-5081 to speak with my assistant, or visit my website to learn more about my practice. If you click on the email button below, it will bring you to my profile that has a link to my website. I do not have the "email" option activated on purpose because my assistant manages all new patient questions, and she prefers not to use email. I look forward to meeting you.
Online Therapy
My clients are strong & successful women (and those that identify as women) that are seeking growth and change in their lives. Often they are moving through a live transition and seeking support. Some of my clients are managing chronic anxiety and depression, and some of them are healing from past traumas. All of my clients have a willingness to bring their whole selves to therapy!
Online Therapy
How can you limit shame and blame? How can you deepen your relationships with the people who matter most? How can you take charge of your time, money, life? The answers to many of these questions are inside of you. Working with me, together we will start to identify ways you get stuck in feelings, moods, habits, and behaviors that limit you. Once we have a good idea of the triggers, we can start to shift your attitude toward yourself. Let's work together to focus on the best about you so you can
Take a quick survey to find therapists that match your needs.
As a family therapist, I am passionate about working with families and the problems that keep them from their ideal relationships. My work is generally with youth, their siblings, and caregivers. When any person in a family is struggling, it impacts everyone. If trauma has impacted a family, the strength of connection is often stretched thin. It is my hope to connect, or re-connect, youth and families to their resilience, values, and love.
Online Therapy
You're smart and analytical but you can't seem to analyze your way around your painful feelings. So you end up feeling disconnected from others in your life, unsure about how to communicate and assert yourself, and frustrated that you can't think your way out of your problems. In therapy with me, we will tackle your challenges in new ways, with creativity and humor and emotion. We'll recognize your strengths and appreciate how you have learned to take care of yourself.
Online Therapy
I have experience working with diverse clients including LGBTQI+ and transgender clients. I strive to approach my work with clients through a lens of cultural humility and a social justice framework. I have experience helping clients to explore issues related to sexual orientation and gender identity exploration. I am able to write letters for gender-affirming treatments.
Online Therapy
We understand the frustration of repeating your story over and over, trying to find the right fit. No one has time for that. As experienced clinicians, we know the best of the best to personally curate each and every clinician in our nationwide, private network. It’s time to stop sitting on waitlists and settling for less than what you deserve. When you're our client, you are taken care of. Period.
Online Therapy
Adults seeking the path to positive growth, emotional development, and strategies to manage personal, relational, or career-related challenges will find a welcoming, safe space. I help adolescents, and young adults personalize coping strategies to effectively manage stress, anxiety, and depression. I specialize in helping college athletes , professional athletes, and those in the creative arts to manage anxiety and develop a more positive, constructive mindset.
Online Therapy
Take a quick survey to find therapists that match your needs.
Therapy for teens and adults: -- Women in Business (Stress/Overwhelm, Empowerment, Work/Life Balance); -- Life Transitions (Stress, Adjustment, Grief/Loss); -- Relationships (Communication, Spirituality, Self-Esteem/Body Image); -- Emotional Health (Anxiety, Depression, Trauma/PTSD).
Online Therapy
Do you feel like your mind races so much that you bounce from one thing to another without finding relief or resolution? I help individuals and families with adolescents feel a lot less anxious so that they can live with an inner calm and confidence to meet challenges without lashing out or breaking down. Chronic anxiety can disconnect you from loved ones and interfere with work. I can help you recognize and diminish the self-defeating behaviors that create the snowball effect .
Online Therapy
I work with adults and young adults age 17 and above. Among my focuses of treatment are art therapy, adjustment to life transitions, trauma-informed practices, couples/relationship work, family systems approaches, perinatal mood disorders, CBT, women's empowerment, mindfulness, and self-compassion. I frequently provide therapy for fellow therapists, healthcare workers, college students, couples, and adults of all genders who have experienced trauma, anxiety, and depression.
Online Therapy