Ethan BennettLicensed Professional Clinical Counselor, EMDR Therapist, CSAT Candidate
Owensboro, KY 42303
3.3 Miles away
Stress is an important part of life. In fact, it can be critical to our survival. Stress triggers the “fight or flight” response that can let us know we are in danger. However, too much stress for too long can compromise our mental and physical health. Everyday stressors, such as work, finances, family issues or relationships can spiral out of control. If you are feeling overloaded or struggling to keep up with the demands of your life, you might be experiencing stress. Stress can be controlled, but recognizing stress symptoms can be elusive. Things like low energy, headaches, insomnia, low self-esteem, difficulty relaxing, constant worrying, feeling overwhelmed or changes in appetite can all be symptoms of stress (among many others). If you think you might be dealing with chronic stress, working with a qualified mental health professional can help. Reach out to one of TherapyDen’s stress experts today.
As a social worker, I’ve spent the past 9 years working with people impacted by abuse, childhood trauma, violent relationships, drug addiction, and other issues that often times people don’t like to talk about. I began my career working in child and adult protection, and then moved on to obtain my LCSW while working in a community mental health center. For the past three years I have worked in a private practice setting, providing therapy in office as well as online. I’ve learned that many times, our most significant growth occurs as a result of sharing our feelings, learning to cope with challenges that occur in life, and the stress that often accompanies change. My goal as your therapist will be to empower you to heal and move forward from any past emotional wounds and cope with any current life difficulties, so that you are able to live life to the fullest!
Owensboro, KY 42301
4.1 Miles away
4.1 Miles away