Amanda Patrick
Associate Marriage & Family Therapist, MAHello, & thanks for stopping by! If you’re here, reading this, you may feel uncertain about where life is going. You are not alone, friend.
Online Therapy
Blowing up or losing your cool once in a while doesn’t necessarily mean you have an anger issue. But if you find yourself experiencing long-term feelings of anger or rage, which may also include aggressive, violent or self-destructive behaviors, you may be facing an anger management issue. Those experiencing anger issues may also have physical symptoms including high blood pressure, headaches, or fatigue. Whether your anger issue is caused by stress, genetics, hormones or your current environment, you don’t have to figure it out alone. Contact one of our specialists today.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Are you always a little on edge? Responding to your environment subconsciously, rapidly and what seemingly appears to be unprovoked? Trouble connecting to your peers socially - a perpetuating feeling of isolation and low morale or empathy? Maybe, you have trouble figuring out why you respond and interact with the world in the ways you do leading one to feel disconnected and untethered. My eclectic approaches help to build insight and deactivate nervous system responses!
Online Therapy
My experience is with adolescents and adults coping with social anxiety disorder, phobias, other anxiety disorders, depression, adjustment difficulties, stress management challenges, life transitions, exploration of career changes, school challenges, issues related to dating/relationships, and perfectionistic tendencies. I have experience coordinating mental health care nation wide. My clients value my ability to "be real" when change needs to happen. I'm here to help you. Let's do this!
Online Therapy
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I specialize in working with individuals who have endured significant childhood wounds, including abandonment, neglect, narcissistic abuse, and trauma. These clients often struggle with expressing emotions, setting boundaries, overcoming guilt and shame, engaging in self-sabotaging behaviors, and facing trust issues in relationships. Many also grapple with toxic parental relationships, viewing their caregivers as emotionally immature or unavailable.
Online Therapy
If you're having issues with anxiety, depression, sleep, past trauma, grief/loss, or substance use, we might be a great fit! There are many tools available to help you, including holistic and neuro-informed approaches backed in science. Whether you are interested in targeted, focused work on specific symptoms, or addressing more comprehensive concerns, I will help you by outlining a personalized pathway for healing centered around your unique needs.
Online Therapy