Lisa HeddenAssociate Professional Counselor, APC, NCC
It’s a constant struggle, living with troubling thoughts that won't go away, feeling overwhelmed by them, and suffering fear, shame and guilt. Life feels like it's stuck in the same gear and you don't even know what to do anymore to be happy. It just seems impossible! This battle with anxiety and low self-worth can make every day seem like a mountain to climb. There’s no clear sign of relief anywhere, and avoiding and numbing has become your go to.
8.2 Miles away