Meghan Foucher
Licensed Clinical Social Worker, LICSWYou are just keeping your head above water, always working, always doing, leaving little time for things you enjoy. You are afraid that if you say “no” to work or to the people in your life, you are letting them down. You often feel responsible for other’s emotional reactions, trying to smooth things over. You walk on eggshells & are focused on not upsetting anyone that you constantly second guess yourself. At times you feel like your emotions are not legitimate, increasing stress & anxiety.
Online Therapy