Cassy BreznerLicensed Marriage & Family Therapist, MA, LMFT
Stress is a normal reaction the body has when changes occur. Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses. Stress is a normal part of life. You can experience stress from your environment, your body, and your thoughts. Even positive life changes can cause stress. I draw principles from various orientations to guide my clients with managing their stress.
Santa Barbara, CA 93111
19.8 Miles away