Delseta RobinsonLicensed Marriage & Family Therapist, LMFT
I've worked with other individuals who have also experienced some of the same issues you are seeking help for, such as anxiety, depression, reactions to trauma, feeling overwhelmed or experiencing burn out. My therapeutic approach is collaborative and supportive. I will work with you to define your goals in therapy, as well as sustainable actions that will help you achieve your goals. My approach also entails empowering others, which means I will help you discover (or re-discover) your power within to improve your overall well-being and quality of life. This may look like improved relationships, participation in things that you enjoy, increased productivity, the ability to manage stress effectively, and other improvements in your life. To help you achieve your goals, I will provide a safe space where you can bring issues to the therapy sessions, while also providing guidance and support through specific and tangible strategies that you can use outside of sessions.
Ontario, CA 91761
2.1 Miles away