Tracy Sondern
Associate Marriage & Family Therapist, Associate #135825I love helping women in midlife who are struggling with issues like loss of identity, menopause, appearance, work/life balance, empty nest, and invisibility. You’ve started to realize life is changing for you whether you like it or not, and that can be overwhelming. I can work with you on things like self-acceptance, regulating your emotions, mindfulness and communicating your needs. Or I can just listen to you, because sometimes that’s just what you need.