Rachel FuscoLicensed Marriage & Family Therapist, LPCC #8649 / LMFT #116865
I practice from a constructivist, narrative, and post-modern lens, which is a fancy way of saying that if you work with me, we will explore and try to make sense of the layers that make you … you! These layers certainly include the challenges you are going through but they also include your family, the immediate community around you, and the bigger systems at play (power, privilege, and marginalization/empowerment) that shape your day to day experiences. I utilize Cognitive Behavioral Therapy, an evidence-based practice (aka something that is thoroughly researched) for shifting unhelpful thought patterns. I also utilize Solution-Focused Brief Therapy, a framework that challenges us to go beyond insight into our problems by empowering small shifts and changes.
Culver City, CA 90231
0.3 Miles away