- Medication Management
About My Clients
She emphasizes 3Cs in her practice- comprehensive, compassionate, evidence-based cognitive behavioral therapy (CBT). Exposure-based approaches are one of the essential components, such as exposure and response prevention (ERP) or acceptance commitment therapy (ACT). She supports clients to live fully and freely, who previously were imprisoned by worries, ruminations, sensitivity to rejection, or constant sense of inadequacy.
My Background and Approach
Dr. Hu focuses on understanding thoughts and feelings, collaboratively identifying goals, and making a difference in what matters to the client. In addition to psychotherapy, medication management is supplemented when appropriate. She also conducts consultations and refers clients to neuromodulations if needed.
My Personal Beliefs and Interests
The universal suffering of human beings is vast as the sea. I devote my life to hear the pain and touch the heart of the suffering. I value the 3 Cs in my practice- comprehensive, compassionate, and cognitive behavioral therapies, with the goals to transform the tears into pearls. I strive far and beyond for the best possible outcomes for my clients.