Being social seems so easy for everyone else. But for you, it's exhausting. You second-guess what you say. It feels like no one really gets you and if they do, they'll run in the opposite direction. You've convinced yourself to keep the real you undercover and that is draining. This is extremely isolating at work, with friends and just about everywhere. You have forgotten what is cool about you because you're faking it to get by. People-pleasing, saying yes. You have a lot of shame about that.
My Background and Approach
I've had the opportunity to work with diverse individuals across the lifespan, with a special focus on lives impacted by anxiety, ADHD and Autism. In telehealth sessions with me you’ll get good science and smart suggestions combined with patience and understanding. Let’s work together toward feeling calmer, more confident, and creating better relationships. Reach out today to schedule a free 15-minute intro call via my website www.mythrivecollective.com. I'd love to partner with you & help you thrive!
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives. I think you can unlearn the behaviors that are making you feel stuck and unsuccessful and replace them with healthy ones. I would love to provide you with a nonjudgmental, safe space to explore your thoughts and feeling and help you find new solutions to old problems. If you want to learn more about how I can help, please send me a message.