Services
- Individual
- Child
- Adolescent/Teen
About My Clients
Has anxiety taken over your life? Has a recent big change turned your whole world upside down? Are you feeling overwhelmed and stressed out? I am here to help. I believe everyone deserves to have someone to talk to about their fears, worries, and stresses. I create a safe place, free of judgment, where one can voice their thoughts and feelings. Everyone deserves to be heard, understood, and validated while learning new coping skills and achieving their goals.
My Background and Approach
I'm passionate about empowering young adults, adolescents, and children. I use an eclectic approach with an emphasis in humanistic, solution-focused, cognitive-behavioral, and play therapies with my clients. I have experience working with individuals, children, and families on a variety of issues including anxiety, depression, grief, divorce, and trauma.
My Personal Beliefs and Interests
Some of my biggest passions include women empowerment and fighting mental health stigma. So often women are told who and what they have to be. I truly believe that each woman and girl has their own power and agency to be who and what they want to be in this world. I want to help women and girls to grow into their best selves and unlock the true power within. There should be no stigma or shame in seeking help for your mental health. Asking for help is okay and shows great strength and courage.