Services
- Individual
About My Clients
Many of the clients I work with look like they have it all figured out. They are successful, motivated, and high-achieving. They also feel overwhelmed, paralyzed by perfectionist self-expectations, and struggle with feelings of anxiety and depression. Through our work together in therapy, I support my clients as they learn how to feel more in control their emotions, improve their relationships, and create a more balanced life.
My Background and Approach
I love working with clients who are dealing with anxiety and depression because I’ve been there too. I understand the darkness and overwhelm that can come with these struggles. I also know what it takes to get out. Your journey will be different from mine, because our stories are different. But, because I've walked this road before, I know you can too. It may take a few weeks, months, or even years to build up the confidence to schedule that first appointment, but when you do, healing is possible. During the therapy process, I consider us a team. Sometimes that means I hold the hope for you when you can't see it yourself. Other times, it means I challenge you to push yourself out of your comfort zone and into a process of healing. When you're ready to get started, send me a message or use the online scheduler available 24/7 on my website (www.toriecueto.com) to request an appointment.