Are you experiencing a life change (college, job change, relationship changes, etc.) that is causing you to have anxiety or depression? Are you afraid for your future because you don't know where you are headed? You feel stuck, you have no sense of direction, you can't see the light at the end of the tunnel, or you feel you aren't worthy or capable to carry out your goals. This can be terrifying, there is no feeling like being lost. I want to help you find the light at the end of the tunnel.