Todd Schmenk


Licensed Clinical Mental Health Counselor Specializing in the treatment of anxiety-related issues and couples counseling.

Licensed Mental Health Counselor in Providence, RI

  • Free Initial Consultation
  • Contact
  • Individual
  • Couples
  • Adolescent/Teen
  • Group

About My Clients

Life is good, you're confident and relatively successful... at least it used to feel this way, but lately your level of anxiety has increased to a point that's almost unbearable. You feel like an impostor despite any success, you find you're constantly second guessing yourself and you're constantly comparing yourself to others. You want to be confident without the voice of doubt and the physical symptoms you experience. You want to be less anxious and have a direction in life. I can help.

My Background and Approach

I have over 20 years of experience as an elementary school teacher, health educator, business wellness executive, a behavioral therapist, and currently as a counselor in private practice at AQAL Therapies in Providence, RI. My approach is integrally informed, pulling from a variety of tools including Cognitive Behavioral Therapy, Dialectic Behavior Therapy, Acceptance and Commitment Therapy, and Solution Focused Brief Therapy supported by a strong interest in neuroscience, mindfulness and lifestyle modification. My focus areas include general anxiety, panic attacks, chronic health conditions, couples counseling, and performance anxiety. With innovative tools like my 24 hour online secure scheduling portal (you can schedule right now!), tools for your phone (support between sessions) and evidenced based approaches, I make it easy and possible to reach these goals within just a few sessions. Lets get started! Visit my website today.

My Personal Beliefs and Interests

No one likes to admit it, but we all have that something that we wish was different. We wish we were better. Wish we were more talented. Would like to be heard. Wish we knew better ways to communicate. Hope things might some how be different. Yet, we often continue to do the same thing unless we come across something or someone who shows us an alternative path, a different way. That is what you will find here. Someone to help you challenge these notions, explore different avenues and find new ways of being.

Insurance Plans Accepted
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Harvard Pilgrim Health
  • Tufts
I have experience with the following
  • Agnosticism
  • Buddhism
  • Christianity
  • Judaism
  • Wicca/Paganism

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $50 - 175/session


4013840701 Email Todd
1 Richmond Square, Suite 103k
Providence, RI 02906

Contact Todd