I am a counselor who incorporates spirituality into counseling, focusing on healing the whole person.
Licensed Professional Counselor in Pennsylvania
Many of the clients I have worked with have experienced depression. We can work together to find the ways that work best for you to improve your mood. A mind-body-spirit approach including addressing physical health, changing thoughts/behaviors and incorporating spirituality has worked very well for the clients I have had with depression.
Anxiety feels terrible! Many of the clients I have worked with who suffer from anxiety have found a holistic approach, including mindfulness, grounding, and breath work are all helpful in reducing anxiety.
I believe we are spiritual beings having a human experience. As an ordeained Interfaith/Interspiritual minister, my experience and training have prepared me to assist you in developing your spiritual self in a way that strengthens and supports your life.