Teresa Meadows


A Brooklyn native with over 15 years of experience in the mental health field. I created Zone IV as a space for adult emotional healing.

Clinical Social Worker in Brooklyn, NY

  • Free Initial Consultation
  • Contact
  • Individual
  • Couples

About My Clients

I work with men and women searching to build self confidence. I help to encourage and empower by teaching positive affirmations and working towards goals that they want to attain.

My Background and Approach

I use several types of modalities including Motivational Interviewing, CBT, and other Strength Based Approaches. My passion is in helping my patients to recognize and mobilize their own strengths to obtain optimal health and wellness.

My Personal Beliefs and Interests

I believe that therapy is a tool that can be utilized by everyone. I believe that for a long time therapy has been taboo in the African American community. I bring knowledge, understanding, and wisdom, concerning our issues and concerns. My sessions have been used for discussions on police brutality, racial profiling, micro aggressions, implicit bias, and it's link to depression, alcohol, and substance abuse.

Insurance Plans Accepted
  • ComPsych
I have experience with the following
  • Christianity

At A Glance

  • Experience: 1 year of practice
  • Rate: $75 - 150/session


(475) 325-0290 Email Teresa
26 Court Street
Brooklyn, NY 11242
300 Cadmen Plaza West/ One Pierrepont Street
Brooklyn, NY 11201

Contact Teresa