Teresa Coral-Clark (she/her)

Trauma can wreak havoc on our bodies and minds. Trauma can lead to feeling out of control in our abilities to make decisions, have health relationships, or even keep a steady job. Having medical or emotional health issues can make self-care difficult or feel even impossible. Let’s talk about how your experiences and current coping might be getting in the way of your emotional and physical health preventing you from enjoying your best life.

Trauma can wreak havoc on our bodies and minds. Trauma can lead to feeling out of control in our abilities to make decisions, have health relationships, or even keep a steady job. Having medical or emotional health issues can make self-care difficult or feel even impossible. Let’s talk about how your experiences and current coping might be getting in the way of your emotional and physical health preventing you from enjoying your best life.

Anxiety is your body’s natural response to stress. Ordinary anxiety is a feeling that comes and goes, but does not interfere with your everyday life. But if your feelings of anxiety are extreme, last for longer than six months, and are interfering with your life, you may have an anxiety disorder. In the case of an anxiety disorder, the feeling of fear may be with you all the time. Let’s talk explore what is happening in your life, explore your symptoms, and find ways to manage day to day life.

There is a difference between feeling depressed and being depressed. Everyone feels depressed now and again. Let’s face it, life can be tough. It’s when those feelings get in the way of daily activities and functioning that there may be something more going on. Depression can look different for each and everyone one of us. Let's talk about how we can address what is going on and create a plan to get you back to where you want to be.