No two clients are alike, therefore my approach is not one size fits all. I value your uniqueness and diverse needs. As a clinician I draw from many different models of therapy and interventions. I am creative in finding approaches that will work for each individual client whether you prefer traditional talk therapy, handouts, being in nature, journal prompts, mindfulness practices, vision boards, books to read between sessions, trauma informed yoga, art, etc. we will find tools that work for you!