My areas of expertise include anxiety and depression, interpersonal and family of origin concerns, identity development, life and role transitions, and work-life balance. I specialize in college students through adult clients, with particular expertise in supporting BIPOC individuals as they explore aspects of their intersectional identity. I also work well with clients who need help implementing self-care, exploring their passions, and activating their creativity.
My approach to therapy is active and collaborative, utilizing both skill-focused techniques and the therapy relationship itself to help you to feel supported, empowered and autonomous. I strive to create a safe space where you can be challenged and get to know your most authentic self.