About My Clients
Asian Americans and immigrants Parents and adolescents Medical professionals Mothers and pregnant women Folks in tech industry College & Graduate students New parents & Pregnant women Do you feel work-life balance is hard? Are you encounter challenges as immigrant parents or adult children with aging parents? Do you want to improve mood and relationship? Could you reduce the burden from traumas and recover from an attachment injury from the past?Simply give me a call for free consultation.
My Approach to Helping
Attachment Focused EMDR Resource Tapping for Emotional Healing Psychodynamic Psychotherapy Parts Work & Internal Family System (IFS) Emotional Focus Therapy Mindfulness Based Practice (MBSR) Cognitive Behavioral Therapy (CBT) Integration of therapeutic interventions that tailor clients strengths, needs and their preferences are my emphasis. The best result often is a collaborative effort. I am familiar with using the trauma framework (PTSD or complex trauma, developmental, & generational pain), somatic experiencing, polyvagal theory, attachment injury, and psychodynamic work. We work on our parts, trauma responses, brain function and nervous system in relation to mental health, emotions and behaviors. In couple and family relationship, we start with issues, create insight on deeper need and insecurity that create conflicts. We help each other to see the vulnerability and acceptance. We practice communication that speaks for the true self longing for secured attachment.
Why I am a Good Fit for You
I am an experienced licensed clinical social worker providing short and long-term psychotherapy to individuals, couple, and family. I specialize in trauma, depression, anxiety, immigration, parenting, life transitions, relational issues, and Asian identify. I am trained and practice in Attachment Focused-EMDR, Psychodynamic Therapy, Emotional Focus Therapy, Trauma Informed Model, Internal Family System, Mindfulness, Acceptance & Commitment Therapy, and Advanced Training in Child and Family Therapy. Therapeutic relationship is a key to set for the success of treatment. It is a collaborated work with trust and sense of safety. We discover various aspects of your parts, discover relationship and behavior patterns, look into issues from new perspectives to promote a better quality of life. I am respectful to everyone I treat and can easily connect with you. Together, we create treatment goals that settled in your needs and best results.