I believe that everyone has the power to heal themselves, and therapy is a space for that to happen.
Licensed Marriage & Family Therapist in Santa Monica, CA
I offer therapy for those struggling with anxiety disorders, often using CBT tools. I've been trained in treating anxiety disorders by the Beck Institute.
I currently provide individual therapy for those suffering from OCD and also offer ERP (exposure response prevention). In addition, I am also trained in CBT by the Beck Institute and hold a certification in level one of TEAM CBT.
In addition to offering individual therapy for those struggling with eating disorder/disordered eating and body image issues, I also offer group therapy. I have previously worked in eating disorder treatment, and can collaborate care with higher levels of care and other outpatient treatment provides as well.
As a therapist, I was originally trained in spiritual and depth psychology as well as Tibetan Buddhism. I have since gained experience with Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy and offer many mindfulness-based tools in a private practice setting.
I currently offer Exposure and Response Prevention in a private practice setting. Unfortunately with COVID, I am only offering telehealth services at the moment, but when it is safe to do so will return to offering ERP both in an office setting and also an option to go off site.
I currently hold a certification in level one of TEAM CBT and am currently finishing the curriculum to become a Beck Certified Clinician by the Beck Institute in Philadelphia. In addition to offered CBT in a private practice setting, I currently also facilitate CBT groups in a treatment setting.