As an experienced professional, I hold safe space for you to be you and help you identify what you need to go forward.
Licensed Clinical Social Worker in ,
This is an invitation for those seeking deeper connections with others. If you are curious about your Inner Design, and are ready to stand in your Strengths, understanding your patterns of acting, reacting, and interacting, I can help. This is deep work that will connect you- not only to understanding you are designed to be, but also to understand others in a whole new way.
As a self compassion coach, I offer an invitation for those seeking deeper connections with self & others. If you are curious about your Inner Design, and understand your patterns of acting, reacting, and interacting, I can help. This is deep work that connects you with understanding who you are designed to be, and you begin to understand, and connect with others in a whole new way.
Through Hypnosis, I help people disconnect from the emotional reactions to past traumas that continue to interfere in their present reality. Whether it's in their relationships; in their jobs; alcohol or drug misuse, or simply preventing them from finding a sense of peace- I can help. If Hypnosis could help reduce those experiences by 20%, would it be worth exploring? Hypnosis helps change our perspective, our thoughts, and changes lives. Shift Happens.
Hypnotherapy can provide rapid shifts in perspective and experience. You can go from being a Smoker to become someone "who used to smoke or vape." You can reduce reactions to fears and traumas, so you can get on with living your best life. This short term work can get you unstuck, releasing the past and ready to move forward. Sessions are tailored to how you uniquely experience the world and are specific to the changes you are ready to make. How will Hypnosis help You?
My clients have had the success they were seeking- ending the picking, and the pulling, etc. -that had been interrupting their lives for years. Imagine the relief they felt, when their hands started protecting the skin . If you are ready for change, and ready for these behaviors to become- "Something you Used to do" Please give me a call
I help you identify where you are currently, clarify where you want to be and focus on your steps to get “there”. (understanding it may just evolve on the journey!) I believe you’ve got your answers inside, but self doubt and other peoples opinions may have clouded them. Everyone needs support before they take a big step, or when they are feeling stuck. I’d love to support you in getting the clarity you need to take that leap!
In our post- Covid world, things continue to change & evolve. Worries & fears have continued to take space in daily life, often interfering with sleep. Add Health concerns, complications of long Covid and aging have taken center stage for so many of us, and world news has intensified it all. I offer tools to support sleep and manage anxiety before if manages you.
Maturing is so interesting! Our bodies change- in ways we normally don’t discuss; our perspectives change ( thank goodness!) and dealing with careers and relationships is seemingly never ending! Whether you are parenting teenagers, young adults returning home, aging parents or other relationships that just don’t feel right anymore. I get it, and I’d like to help. Let’s talk about what you need to ho forward.
I help people identify where they are currently at, clarify where they want to be and the steps they can take to get there. It’s useful to remember that the “there” might evolve on the journey. If you’ve been feeling a bit lost, and want to either get back on track or have found a new destination, I’d like to help you find your north star offering you guidance.
As a Seasoned Therapist (over 30 years) I specialize in working with tired healthcare professionals to to manage overwhelm & overstimulation, find new balance in their lives personally & professionally, & take self-care to a new level.