Services
- Individual
About My Clients
If you are experiencing stressors that may have arose from career-related decision-making, the college atmosphere, and/or the uncertainty of adulthood, you may benefit from my personal and professional experience in navigating and providing support to young adults. Healthcare and frontline workers who are experiencing burnout can benefit from my past experience as a hospital-based clinician. Additionally, I offer support for clients experiencing new diagnoses and chronic illnesses.
My Background and Approach
Achieving and maintaining an ideal life looks different for everyone. I believe in a holistic perspective that utilizes talk therapy and mind-body connection for overall improvement of self. This includes psychodynamic and trauma informed approaches with bodily/somatic experiencing, cognitive behavioral therapy, mindfulness stress reduction, and attachment-based therapy.
My Personal Beliefs and Interests
I have lived experience as a Southeast Asian woman who continues to experience the deep impact of existing in a majority culture that differs from my own. I am committed to cultural sensitivity and providing care with an understanding of systemic and historical traumas rooted in racism, misogyny, homophobia, and bigotry.