Sophia O'Connor (She/They)

MA, LPC, Ph.D (cand)

Hi, my name is Sophia Lou O'Connor. I am a doctoral-level sex and relationship therapist based out of Denver and Boulder.

Sex Therapist in Denver, CO

  • Free Initial Consultation
  • Contact
  • Individual
  • Couples
  • Family
  • Group

About My Clients

I work with couples and individuals. My areas of specialization are open relationships, women’s empowerment, sex workers, (in)fertility/IVF, Kink/BDSM, out of control sexual behavior, divorce, conscious uncoupling, and pre-marital therapy.

My Background and Approach

I use an integrative and intersectional approach to treating my clients. My therapeutic approach also draws from Narrative Therapy. In this method, we work together to gain a better understanding of your existing narratives of self (stories about who you are), which are often outdated and ineffective. Often our stories are heavily impacted by our history and current political climate, whether or not we are aware of it. Together, we can empower you toward the redevelopment and recreation of your storylines about yourself and your life. I graduated from Naropa University with a Master’s Degree in Contemplative Psychotherapy and Buddhist Psychology. I am currently wrapping up my Ph.D. in Human Sexuality at The California Institute of Integral Studies. I am a co-owner at the Love Sex & Gender Center located in Boulder Colorado.

My Personal Beliefs and Interests

Whether you are an individual or couple your sexuality should not be shied away from in therapy. Sex-positive therapy holds the view that sex is an important part of a healthy adult’s life and a social justice issue. Sexuality should neither be neglected nor a source of shame. Sex is an avenue for exploring one’s deeper, erotic self. Through it, we can learn about the unconscious drives and desires that motivate us. In my practice, I’ve found that exploring and developing my client’s erotic language allows them to become more free and confident in their lives outside the therapy room. I use a combination of self-inquiry and experiential exercise assignments to help my clients connect with their sexuality, eliminate their shame and inhibition, and reclaim their birthright as fully developed, confident sexual beings.

At A Glance

  • Experience: 5 years of practice
  • Languages: English, Français
  • Rate: $200 - 200/session


4433868476 Email Sophia
50 S Steele St Suite #377
Denver, CO 80209
3005 47th street Suite F-1
boulder, CO 80301

Contact Sophia