Sonia Fregoso (She/her/hers)

LMFT 104403

Sonia Fregoso is a Licensed Marraige and Family Therapist, Grief & Loss Specialist, and owner of Angel City Holistic Therapy.

Licensed Marriage & Family Therapist in Los Angeles, CA

  • Free Initial Consultation
  • Contact
  • Individual
  • Couples

About My Clients

Whether you experienced loss 3 days, 3 months, 3 years ago or longer, you may still be experiencing moments of grief that are intense. Grief is like the ocean, there will be high tides and low tides. I want you to know, you are not expected to “get over it” “let go” or “move on.” There is no timeline for the heart when it comes to grief, but you can’t bypass the pain. If you don’t feel it, you can’t heal it. Yes, I am here to hold this pain with you, and I am also here to hold hope for you.

My Background and Approach

Sonia was born and raised in the Los Angeles community of Boyle Heights. Her approach to helping others is rooted in her learnings of being human first, therapist second. She is known for her openness, calmness, and humor. She utilizes her education, personal experience, and intuition to guide her holistic approach that honors the relationship between mind, body, and spirit.

My Personal Beliefs and Interests

"It takes time to learn, heal, and grow; I strive to provide a safe space for your process, whether it's your first time in therapy or you're returning to therapy."

Insurance Plans Accepted
  • Out of Network

At A Glance

  • Experience: 6 years of practice
  • Languages: English, Español
  • Rate: $160 - 160/session

Reach out to Sonia