Services
About My Clients
I specialize in working with women in their 20's, 30's, 40's who are struggling with trauma, anxiety, life transitions, relational issues, and perinatal mental health and are ready to start breaking generational cycles, so they’re looking for a therapist who offers a more holistic approach.
My Background and Approach
Clients have described my style as playful, friendly, & deeply caring. My approach has evolved to move past traditional therapy, offering you the option to engage with creative & body-focused approaches in treatment. But these aren't required for us to work together- my philosophy is that safety & comfort come first. We will always go at your pace! You can read more about me and art therapy in Forbes Health here: https://www.forbes.com/health/mind/art-therapy/
Why I Became a Therapist
Let's be real- the world has gotten a bit crazy right? Some days, it can feel like you're barely making it by on fumes. Life can feel relentless sometimes, and you deserve a grounded and nonjudgmental place to come to for relief from the chaos. After all, some of the best medicine for our hearts is being accepted, seen, and understood! My passion is giving you the time and space to breathe and unravel. Because things can get better and you are so deserving of a little extra support