Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
You know yourself better than anyone else – even if it doesn’t seem like it yet. I help my clients to discover (or rediscover) themselves in meaningful ways. The tools are sometimes out-of-the-box (maybe a tarot card will help you work through that difficult thought process or better understand that dysfunctional relationship), evidenced-based, and always collaborative. We’ll laugh. You’ll probably cry – but you’ll definitely feel better.
My Background and Approach
I'm a Johns Hopkins trained psychotherapist whose practice is rooted in trauma work. I began my therapeutic journey working with survivors of intimate partner violence, folks in active addiction, correctional facilities, and families desperately trying to break their generational cycles of emotional suffering. Now, I primarily work with adults and couples who are experiencing big life changes, feeling uninspired in their life, or are trying to navigate the ever-changing terrain of today's world and figure out how to cope with it all. My approach is grounded, vulnerable, and person-centered. Grab your favorite beverage, share that morbidly-funny TikTok with me and let's dive into why you think, feel, and behave the way you do. We'll work to develop new ways to approach yourself and your relationships in the process and maybe even pull a tarot card to help you find new language to describe your experience in this world.
My Personal Beliefs and Interests
Empowering and guiding my clients to live, feel, communicate, and connect authentically with themselves and others is the cornerstone of my practice. I emphasize the importance of a strong therapeutic connection and a commitment to grow and heal. My office is an affirmative and safe space to explore current or past issues that are impeding your ability to feel joy and satisfaction within yourself, your career, and your relationships. I believe that you are the expert on yourself, your relationships, and your life. I'm here to help guide you towards feeling more satisfied and fulfilled in all of these areas. Life is just as much about learning as it is about unlearning.