Hi there! Pat yourself on the back...and breath. You're stronger for looking and seeking help. Let's chat soon and explore how I can help.
Psychologist in Los Angeles, CA
With a coaching style, I like to use components of SFBT for individuals who prefer or do best with specific actions to get quick resolution to their challenges.
Certified Mentor & Coach Master Transformational Coach Doctoral Training in Executive Coaching
Not only have I personally experienced workplace burnout, but I also had to go through the process of taking several months off work to get intensive treatment before I could return. Through this journey, as God would have it, I learned some of the more direct and no-flow techniques to turn the tide, pivot and rise stronger than ever before. Let me help you...whether you're in the beginning phases or you're at the point of being fried...my extra crispy friends :)...it's now or suffer.