I help people experiencing mood or relationship problems to feel calmer, more creative, and more connected to themselves and others.
Psychologist in Bryn Mawr, PA
Do you find it hard to stop worrying? Anxiety can make it hard to feel relaxed, excited, or truly creative. One of my areas of speciality is helping people to feel less anxious and more grounded and able to enjoy their lives.
Many people have told me that depression makes them feel as if they are separated from others, from their "true" selves, or from their goals, by an invisible wall - everything seems just out of reach. I have worked with many people to help them break down the wall and heal from the symptoms of depression to recover those lost connections.
Life changes can be difficult because they can challenge your self confidence and sense of identity. I have worked with many people through life transitions such as navigating college, finding work, changing careers, coping with unemployment, marriage, parenthood, retirement, caregiving, and serious health problems. I have also worked with many people who are healing from marginalization or mistreatment due to some aspect of their identity.
I have worked with many people experiencing symptoms of anxiety and panic. My approach to treating anxiety is tailored to each person and their unique circumstances and I have been able to help many people reduce and heal from these symptoms.