Sarah Mehta (She/her/hers)

Not Accepting Clients

I'm here to help you discover what matters to you and make real changes in your life.

Licensed Clinical Mental Health Counselor in Asheville, NC

  • Free Initial Consultation
  • Contact
  • Individual

About My Clients

Dealing with life while trying to figure out who you really are, what you want, and how to get there can be overwhelming. This may feel familiar if you’re a college student, a new/young professional, or just trying to figure out adulting. Nothing is working, and you're out of shit to try (and you’ve tried it all). Your thoughts and feelings are often quite painful. At the end of the day, you aren’t who you want to be or where you want to be in your life, and you feel stuck.

My Background and Approach

You want to know that someone gets you, accepts where you are at, and knows that your life can be different. You’re ready to discover who the hell you are, create a life that reflects the real you, and learn skills to help you make real changes in yourself and your relationships. I can help you build the life you want for yourself- one session at a time.

My Personal Beliefs and Interests

I’m here to have your back when life is painful, and I’m not afraid to go with you to the places that feeling overwhelming. I will bring a safe space, kindness, humor, swear words, my bullshit detector, and my therapy hat- all you need to do is bring yourself, just as you are. Being vulnerable is fucking scary- and trust me, it’s worth it. Reach out today!

Insurance Plans Accepted
  • United Behavioral Health (UBH)
  • Blue Cross Blue Shield (BCBS)
  • AmBetter
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $150 - 175/session


828-547-3790 Email Sarah
5 Covington Street, Suite 5
Suite 5
Asheville, NC 28806
1294 Savannah Drive
Suite 3
Sylva, NC 28779

Reach out to Sarah