Do you want to be your most authentic, fulfilled & joyous self? I can help guide you to get there, & live the life you were meant to live.
Counselor in West Hollywood, CA
Supervised by Hallie Gnatovich-Gates, LMFT
This world we live in is fast and oftentimes feels overwhelming. It is so easy to feel impaired or even paralyzed by anxiety. Whether you feel bogged down by anxious thoughts and feelings daily or just occasionally, it can affect your life in a powerful way. I work with my clients to understand their anxiety and where it comes from. From there, we work together to set up supportive habits and systems that specifically work for YOU to help you feel like you are in the driver seat of your life.
Today's political climate can feel very scary...I hold a space for my clients to feel safe, heard, understood and validated. I can help you process your feelings of anger, grief, fear, ect. regarding political and social issues. You control the pace in which we do this work, and are in control of how we move through the therapeutic process. I'm also here to help you reconcile any opposing parts within yourself which may feel incongruent.
I help my clients identify ways in which they want to grow, then we work together to get you there. The way we do that is to begin to understand what's holding you back from growing in the ways you desire, then we identify strengths within yourself and in your life that [can] aid you in reaching your goals, and then we come up with a plan to help you attain and maintain those goals.