I utilize an integrative and holistic style to address a range of concerns focusing on a woman's life experience. I draw from all theories of Psychotherapy, looking at the whole person and all their experiences. I take a conversational approach, gently challenging you, assigning homework as needed, and tailor treatment to your specific needs and experiences.
My goal is to make you feel comfortable, as if you are talking to a completely impartial bestie with experience. This is a space where you can be your truest self, and explore all those thoughts that are nagging you. No problem is too small. Reach out. Let's see if we connect to help you take the next steps in building your best life.
In addition to my Social Work degree, I have training in maternal mental health, postpartum doula skills, and the mental health aspect of infertility. My practice focuses on women’s health, and supporting the millennial woman face all of the challenges of today.