Sarah Fogel (she/her)


"Healing takes time, and asking for help is a courageous first step." - Mariska Hargitay

Licensed Clinical Social Worker in Fairfield, CT

  • Free Initial Consultation
  • Contact
  • Individual

About My Clients

Life in itself is a rollercoaster ride with many challenges. Throw in trying to find the right partner, marriage, trying for a baby, difficulty with fertility, navigating life choices, or adapting to being a new mom, and it can feel beyond overwhelming. Sometimes, it feels as though we cannot open up to our closest friends for fear of being judged or uncertain if this feeling is "normal."

My Background and Approach

I utilize an integrative and holistic style to address a range of concerns focusing on a woman's life experience. I draw from all theories of Psychotherapy, looking at the whole person and all their experiences. I take a conversational approach, gently challenging you, assigning homework as needed, and tailor treatment to your specific needs and experiences. My goal is to make you feel comfortable, as if you are talking to a completely impartial bestie with experience. This is a space where you can be your truest self, and explore all those thoughts that are nagging you. No problem is too small. Reach out. Let's see if we connect to help you take the next steps in building your best life. In addition to my Social Work degree, I have training in maternal mental health, postpartum doula skills, and the mental health aspect of infertility. My practice focuses on women’s health, and supporting the millennial woman face all of the challenges of today.

Insurance Plans Accepted
  • Aetna
  • United Behavioral Health (UBH)
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Rate: $150 - 250/session


4753280031 Email Sarah
1506 Post Rd
2nd Floor
Fairfield, CT 06824
180 Post Rd E
Westport, CT 06880

Reach out to Sarah