Sarah Bower Ho, MA

MA, MFT/LPC Intern

I support individuals and couples and specialize in working with anxiety, grief/loss, relationship stress, and pregnancy/postpartum stress.

Counselor in Portland, OR

Services
  • Individual
  • Couples
  • Adolescent/Teen

My Background and Approach

My style is down-to-earth and focused on your lived experience - mind, body and soul. I work with individuals and couples who are experiencing anxiety, life transitions, relationship stress, challenges related to pregnancy/postpartum/parenting, body image issues, career support, and grief and loss. I come from the perspective of attachment theory, family systems theory, and somatic (mind-body oriented) psychology, which leads me to view individuals as continuously growing and changing while carrying with them the influences of their early life experiences. I use somatic psychology as a holistic approach which includes neuroscientific information as well as an openness to ideas from metaphysics and spirituality. My methods of treatment include cultivation of mindfulness, body awareness and visualization, solution-focused therapy, and emotionally-focused therapy. I take care to meet each client with optimism, understanding, and compassion.

I have experience with the following
  • Buddhism
  • Christianity
  • Islam
  • Judaism

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $60 - 90/session

Info

5036077979 Email Sarah
1923 NE Broadway
Portland, OR 97232

Contact Sarah