My approach is genuine, warm & open-hearted. I am playful & down to earth. I utilize a gentle yet direct communication approach to empower individuals to connect with their strengths & build insight. We can work together to recognize patterns, learn to communicate needs, discover passions & build on strengths. I offer a supportive space where individuals can gain an outside perspective, be seen & heard. I draw from relational/humanistic theories, existential, mindfulness-based & somatic theories.