Sara Secada-Lovio (she/her)


Life can be hard sometimes. Let's figure out how to make it better. ***PLEASE BE ADVISED I AM NOT ACCEPTING NEW PATIENTS AT THIS TIME.***

Counselor in Towson, MD

  • Free Initial Consultation
  • Contact
  • Individual

About My Clients

Are you feeling weighed down by stress, anxiety, depression, or life’s expectations? Are you feeling stuck? Are you ready and motivated to make a change? Congratulations on making that first step! Life can be difficult, and there is no shame in getting help. Sometimes, it takes a fresh pair of eyes and ears to help you gain insight and get you to that “Aha!” moment. My goal is to help by making you feel understood, accepted, and supported while challenged at the same time.

My Background and Approach

Sara has been working in the helping field since 2014 and has gotten to know many clients and hear their unique stories. Sara has been able to help those struggling with various issues including anxiety, depression, relationship problems, domestic violence, trauma, childhood issues/family of origin issues, grief and loss, immigration, school stress, land homelessness. She has crisis and case management experience from serving clients through a crisis agency for 5 years. Sara has been described by her friends and clients as warm and supportive. If you think of therapeutic approaches like an outfit, Sara will help design an outfit based on your needs and where you are. So even though Sara may begin with one approach, she might mix-and-match according to what is best for you.

My Personal Beliefs and Interests

Sara believes that growth and recovery are possible and that you don't have to go through it alone. Her goal and hope are that you feel better than where you started. Sara welcomes individuals of all faiths and backgrounds and is LBGTQ+ affirming.

Insurance Plans Accepted
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • CareFirst
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $120 - 140/session


410-297-7771 Email Sara
828 Dulaney Valley Road
Suite 12
Towson, MD 21204

Reach out to Sara