Sara Bidler (she/her)

MS, LMFT

I am honored to help people heal at the soul level and develop healthier ways of relating, to create space for living authentically.

Licensed Marriage & Family Therapist in Maple Grove, MN

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Family
  • Adolescent/Teen

About My Clients

I specialize in working with those with unresolved trauma and also with those who struggle with misophonia. I take a body-based approach to therapy, which focuses on working with the nervous system to release stress/trauma trapped in the body and results in an increased ability to weather life's storms. I primarily see adults but also see adolescents who have misophonia.

My Background and Approach

I am a Licensed Marriage and Family Therapist and Advanced-Level Somatic Experiencing trainee. I work with clients from a systems approach, which emphasizes the importance and impact of one’s primary relationships and social systems on one’s health and wellness. I also utilize my training in Somatic Experiencing, which is a powerful approach for resolving traumatic experiences and allows for healing at a deeper level than traditional talk therapy

My Personal Beliefs and Interests

I was raised Christian and was very active in that community as a young adult, but as my worldview expanded I no longer found it to be the right fit for me. I started to study Buddhism in my 20's but primarily spent the next 10 years involved at a Unitarian Universalist church before committing to a Buddhist practice. I do my best to recognize where I'm privileged and try to be part of the solution in increasing equity in our world.

I offer online counseling in the following states:
I have experience with the following
  • Buddhism

At A Glance

  • Experience: 15 years of practice
  • Languages: English
  • Rate: $100 - 125/session

Info

763-458-2654 Email Sara
7026 E Fish Lake Road
Maple Grove, MN 55311

Reach out to Sara