Services
- Individual
About My Clients
As a mental health therapist, I understand that seeking help is not always easy, but it takes courage to start the journey toward healing. I specialize in providing compassionate and effective therapy to those who may be struggling with various mental health issues. Whether you are dealing with depression, anxiety, anger, trauma, or relationship issues, I am committed to providing you with the tools and support you need to overcome your challenges and thrive.
My Background and Approach
My approach to individual therapy is grounded in the belief that every individual is unique and deserving of personalized care. Drawing from my extensive background and diverse experiences in the mental health field, I strive to create a warm, non-judgmental, and collaborative therapeutic environment where you can feel safe to explore your thoughts, emotions, and experiences. My therapeutic approach is integrative, meaning that I tailor my methods and techniques to best meet your individual needs and preferences. By utilizing a range of approaches, I can adapt my therapeutic style to best suit your unique circumstances and therapeutic goals. I firmly believe that you have the capacity to overcome challenges and achieve personal growth. Together, we will build upon your strengths, explore your values and aspirations, and work towards creating meaningful and sustainable changes in your life.
My Personal Beliefs and Interests
My background includes suicide hotline counselor, inpatient and residential psychiatric hospital work, crisis intervention, case management, and collaboration with law enforcement. Understanding the complexities clients face, I consider cultural, social, and environmental factors in therapy.