Having pieces of yourself that feel unknown, unwanted, confusing, tattered, or hurt does not feel very good. What feels worse is running from yourself and your struggles - maybe not at first, but over time. It's time to stop running. It's time to face the hard parts - together. I aim to provide safety, cultural sensitivity, curiosity, empathy, and a sense of being known in our relationship. We'll identify the changes you want to make for your life and cultivate awareness, learn to relate to yourself and others in new ways, and heal from the inside out. Symptoms don't have to be in the driver's seat. Let's get you back in control of the wheel.