Services
- Individual
- Group
About My Clients
I am an LCSW specializing in Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR) & REBT. In addition, I am certified in Nutrition and Integrative Medicine for Mental Health Conditions. Using a blend of nutrition research and behavior change principles, I help my clients create meaningful and lasting change. I provide therapy for a wide range of mental health conditions including but not limited to: Anxiety, Depression, Major Life Changes, Addiction,and Women's Health.
My Background and Approach
I am an LCSW specializing in Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), and REBT. In addition, I am certified in Nutrition and Integrative Medicine for Mental Health Conditions. Using a blend of nutrition research and behavior change principles, I help my clients create meaningful and lasting change. I incorporate various mind-body practices into my clinical work, and am dedicated to offering scientifically-proven psychotherapy for a wide range of mental health conditions including but not limited to: Anxiety, Depression, Major Life Changes/Transitions, Addiction, ADHD, and Women's Health. I have also worked in the field of addiction for over ten years. Through assisting clients in identifying the origin(s) and patterns in their addiction and challenging maladaptive patterns of behavior, we address the source(s) of their trauma, allowing clients to gain insight and make healthier choices that support their goals and overall recovery!