Services
- Individual
About My Clients
My role as a therapist is to support you holistically in reaching your personal goals and navigating life challenges. I specialize in working with adults seeking support with depression, anxiety, substance use, chronic pain and illness, femininity in the modern age, greater relationship satisfaction and power imbalances at work, home and in the larger social spheres.
My Background and Approach
My therapeutic approach is collaborative and supported by evidenced-based practices, (Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction), as well as the lessons to be learned from nature and ancient ways of healing and being.