As a therapist, I believe that every individual has within themselves the potential to conquer their internal challenges, or accept what can't be controlled; sometimes what’s needed is just a space free from judgment and expectation to untangle it all.
My goal is to cultivate a calm, warm, and welcoming therapeutic relationship that, in turn, allows you the space to gain insight into your inner world and confront the challenges in your life. I believe that by gaining a better understanding of who you are and what you value, you’ll be able to discover the inherent potential within you. Utilizing your unrealized potential can allow you to live the life of purpose you’ve always wanted.
I engage clients from a largely person-centered and strength-based approach to help build and nurture our therapeutic relationship. I also draw heavily from an existential approach, helping you to explore the meaning and purpose you find in your life, and the values that may help you get there.