Your life, relationships, mental health, and struggles are important to me. I create a welcoming environment where all feel safe.
Licensed Marriage & Family Therapist in Bloomington, MN
I have received training from Post Partum Support International in Perinatal Mood Disorders: Components of Care. I have over two years of experience working with the perinatal population.
I utilize techniques that directly access the trauma and can heal and release the trauma. I am trained in Brainspotting, a powerful somatic technique (similar to EMDR) that uses a fixed eye position to release and heal trauma. I also use Internal Family Systems Therapy (IFS), as well as Trauma Focused Cognitive Behavioral Therapy. I individualize the treatment based off of your needs and desires for treatment.
As a Marriage and Family Therapist, I have received training specialized in relational concerns. I also have experience using Emotionally Focused Therapy (EFT), as well as Gottman techniques. These evidenced based practices have helped me to facilitate healing and connection in relationships.