Services
- Individual
About My Clients
Have you ever felt lost in your sense of purpose? Maybe you have experienced stress in multiple realms in your life, like at work, life transitions, or your relationships? Or maybe you have been feeling strong emotions, but have no idea how to process them or even name them? Your experiences are valid and you deserve to share your story and be empowered in a safe space.
My Background and Approach
My approach in therapy is rooted in person-centered and trauma-informed modalities while holding the lens of cultural humility. Simply put, my goal is to create a safe and warm therapeutic space where you are able to process your experiences and gain insight into knowing yourself. I acknowledge you as a human being with the various narratives you hold and use strengths-based approaches to guide you towards identifying and utilizing your own strengths to create shifts in your life. I collaboratively work with you on your goals and assure you I meet you where you are at. I welcome all life moments you bring to the space, whether it is an exciting moment or a difficult moment, you deserve to be heard.
My Personal Beliefs and Interests
A lot of my work is rooted in creating a positive social impact, developing sustainable change in communities, and increasing the accessibility of resources. I value working closely with the communities I serve, providing support within my capacity. I enjoy learning and listening to stories from people from different walks of life and always approach through a culturally responsive lens.