Rhea Lester (she)

License information verified by TherapyDen LPC-S , EMDR Trained
Accepting Clients

Everyone deserves the gift of therapy. You deserve to make sense of the things in your life that are not making sense.

Counselor in Texas

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Adolescent/Teen

About My Clients

I work from a trauma-informed perspective providing support through approaches such as EMDR, EFT, IFS, CBT, and SFBT. I treat individuals who struggle with PTSD, CPTSD, Anxiety, Depression, Grief, Life Transitions, Relationship issues, ADHD, Low-self Esteem, Domestic Violence, and Codepency issues, as well as other areas that may be bringing the individual stress or feelings of discouragement. Group therapy participation is encouraged https://www.paywhatyoucanpeersupport.com/

My Approach to Helping

My approach to therapy is client-centered: I believe clients are the experts in their lives and determine the direction and depth of therapy. I employ an integrative approach from multiple approaches to help clients identify strengths and to develop treatment plans that accomplish their goals. Some clients may find they need short-term therapy. Others may feel they want to take a deeper dive into the past, present, and future concerns.

My Personal Beliefs and Interests

I believe it is important to hold a safe, non-judgemental space where my clients feel free to share their concerns. I believe my personal experiences and professional training give me the insight to guide my clients through difficult life challenges. Therapy is not a one-size-fits-all, it is a unique relationship that should be tailored to fit each client and meet them where they are. From session one, I work to build the therapeutic relationship and form therapy goals that will enhance the client in their current state and give some encouragement to face the current challenges. I believe by offering an encouraging space that my clients find comfort and support in order to access their own resources for change.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • TRICARE
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Scott & White Health Plan
  • Friday Health Plans
I offer online counseling in the following states:

At A Glance

  • Experience: 12 years of practice
  • Languages: English
  • Rate: $85 - 125/session

Reach out to Rhea